To make peppers lighter and easier to digest, simply add half a teaspoon of sugar during cooking.
This simple trick helps balance the natural acidity of the pepper and reduce that heavy feeling that some people may experience after consuming them.
The sugar, in fact, gently dissolves, mixing with the juices released in the pan, helping to enhance the natural sweetness of the vegetable without altering its authentic flavor.
This way you get a more balanced, aromatic and pleasant dish on the palate.
Other tips
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