Dress a salad (lemon / oil)…

To get a balanced dressing based on lemon and extra virgin olive oil To use on salads, it is important to respect the correct proportions between the ingredients.

Unlike vinegar, which has a more delicate acidity, lemon juice is more intense and pungent. For this reason, to properly balance the flavors, the ideal proportion is approximately 1 part lemon juice and 5 parts extra virgin olive oil.

In practice, for each spoonful of lemon juice, you need to add approximately 5 tablespoons of olive oilThis ratio helps tone down the acidity of the lemon and create a harmonious emulsion, where the oil envelops and softens the citrus freshness.

The dressing thus prepared can be used directly on the salad, preferably after having emulsified with a fork or in a small closed jar, so that the oil and lemon blend perfectly. The result will be a light, fragrant, and well-balanced sauce that enhances the flavor of the vegetables without overpowering them.

Do you want me to also propose you one? table of alternative proportions (more delicate, balanced or intense) to adapt the dressing to different types of salad?