Infused with relaxing properties…

To prepare a infused with relaxing properties, useful for relaxing body and mind, you can use the melissa, a plant appreciated for its calming and rebalancing effects.

The preparation requires a particular care: it is necessary to put 2 g of lemon balm a cup of hot but not boiling water and leave it in infuse for about 5 minutes.

This detail is important, since water that is too hot could alter the delicate substances contained in lemon balm, reducing its effectiveness.

Once filtered, the infusion can be enjoyed hot, releasing a fresh and delicate aroma, capable of promoting relaxation, inner calm and general well-being, especially in times of stress or before going to sleep at night.

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