
Le penne with capers and anchovies embody the scent of the Mediterranean in every forkful, with savory flavors and a bold yet balanced aromatic profile. This dish is born from the expert combination of a few essential ingredients. This way, a simple yet deeply satisfying delicacy is brought to the table. capers, after being washed and deseeded, release a lively salinity and a slightly acidic note. The latter blends with the umami flavour of the anchovies in oilWhen the latter are slowly melted in hot oil, they release an almost smoky seafood flavor. This flavor elegantly envelops each penne.
The choice of penne It's no accident: the small grooves capture the seasoning, ensuring that each forkful is rich and well-balanced. Theextra virgin olive oil constitutes the perfect fatty base that carries the aromas. Furthermore, the clove of garlic When lightly seared, it gives a pungent but not invasive flavour. To complete the dish, the fresh parsley When chopped, it adds a green, herbaceous note that brightens and refreshes the dish. Furthermore, the parsley contrasts with the savory depth of the other ingredients.
Overall, this first course is an extraordinary example of how Italian cuisine can transform a few simple elements into a complex and satisfying taste experience. Thanks to its quick preparation and the quality of the ingredients, penne with capers and anchovies is a perfect addition to a dinner with friends or a family lunch. Each forkful tells the story of Mediterranean culinary art. You'll perceive savory flavors, soft textures, and aromas reminiscent of the sea breeze.
This dish doesn't require elaborate techniques, but it does encourage a cuisine that respects the ingredients: well-drained anchovies, select capers, and a good extra virgin olive oil can make the difference between an ordinary first course and a memorable one. The balance between savory and light, combined with the rough texture of the pasta, creates a complete sensory experience. Each ingredient contributes a specific role. Freshly ground black pepper adds an extra boost of flavor without ever overpowering the main ingredients. This makes this first course perfect for any season.

Pairing suggestions
🍷Wine: a fresh Ligurian Vermentino, with citrus notes and balanced flavor.
🍺 Beer: a light, smooth Blonde Ale with a dry finish, perfect for accompanying Mediterranean flavours.
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Portions:
4
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difficulty:
Easy
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Preparation:
10 min
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Cooking time:
15 min
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Total:
25 min
Ingredients
- 320 g penne rigate type pasta
- 8 anchovies in oil
- 30 g capers (desalted)
- 3 spoon(s) extra virgin olive oil
- 1 segment(s) garlic
- qb parsley
- qb salt
- qb black pepper
Preparation
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1
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Bring the water to a boil Fill a large pot with salted water and bring to a boil. |
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2
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Flavor the oil In a large pan, heat the oil with the garlic clove over medium heat. |
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3
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Dissolve the anchovies Add the anchovy fillets and let them slowly dissolve in the oil. |
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4
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Add the capers Add the peeled capers and mix gently. |
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5
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Cook the pasta Cook the penne al dente according to the times indicated on the package. |
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6
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Drain the pasta Keep a little of the cooking water and drain the pasta. |
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7
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Jump together Pour the penne into the pan with the sauce and mix with a spoonful of cooking water. |
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8
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Add the parsley Remove from the heat, add the fresh parsley and stir. |
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9
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Regular Season with salt and pepper to taste. |



