Recipe Category: Salads
Fresh, light, and nutritious salad recipes: mixed, pasta, rice, or legume-based. Discover creative ideas for summer lunches, healthy side dishes, and balanced one-pot meals.
Salad with yogurt and almonds
Blend the almonds, yogurt, mint leaves, basil, and a pinch of salt and pepper. Cut the lettuce into strips, chop the radishes, and...

Celery and pine nut salad
Celery and pine nut salad is a fresh and crunchy side dish with a simple flavor. This preparation highlights the natural fragrance of celery and the delicate toasting of the...
Potato and anchovy salad
Blanch the tomatoes in boiling water for about 20 seconds and then remove the skin, add a pinch of salt to the boiling water and boil…
Orange salad
Slice the shallot and leave it to soak for about a couple of hours in a bowl with the lemon juice and…
Sweet and sour salad
Prepare the salad dressing by emulsifying the vinegar with salt, pepper, and extra virgin olive oil. Brown the pancetta with a drizzle of…
Cretan salad
Wash the tomatoes and lettuce thoroughly, cut the tomatoes into wedges, and dice the feta cheese and slice the olives. Clean the…

Endive and anchovy salad
Endive and anchovy salad is a side dish with a bold, Mediterranean flavor. This dish showcases the crispness of fresh endive and the intense flavor of anchovies. For…
Bored Salad
For those who want to vary the "usual" salad! Mix the ingredients, cutting the apple into thin slices lengthwise or into squares, seasoning with whatever…

Chicken salad
Chicken salad is a balanced and versatile cold dish. This recipe highlights the delicately cooked chicken breast and the freshness of the crisp vegetables. For…

Octopus and pear salad
Octopus and pear salad is a refined side dish with a fresh and surprising flavor. This dish combines the tenderness of slow-cooked octopus with the natural sweetness of…