
Recipe Category:Vegetables and legumes
Recipes featuring vegetables and legumes for a natural, plant-based cuisine rich in protein. Soups, salads, and one-pot meals featuring beans, chickpeas, lentils, and seasonal vegetables.

Fried carrots
Fried carrots are a simple and tasty side dish that allows you to reinterpret an everyday vegetable through a cooking technique that enhances its texture and…

Carrots in Marsala
Carrots in Marsala wine are a side dish that demonstrates how even a simple ingredient can become a standout dish through careful preparation and a few well-balanced ingredients.

Gratinated courgettes
Zucchini gratin is a simple and tasty side dish, ideal for accompanying many dishes. This preparation highlights the delicate flavor of the zucchini and the crunchiness of the gratin. First, wash…

Onions with parsley
Parsley onions are a simple yet flavorful side dish, showcasing a humble ingredient through slow and careful preparation. This recipe…

Sweet and sour onions with raisins
Sweet and sour onions with raisins are a balanced side dish, combining sweetness, acidity, and a pleasant variety of textures. This dish belongs…

Brussels sprouts with bacon
Brussels sprouts with lard are a bold side dish that combines the firm texture of Brussels sprouts with the rich, flavorful texture of lard.

Fried broccoli
Fried broccoli is a rustic and tasty side dish that transforms a simple vegetable into a crunchy and flavorful dish. This recipe belongs to…

Potato croquettes
Potato croquettes are one of the most popular dishes in Italian home cooking. They combine a golden, crunchy surface with a soft, delicate center,…

Fried aubergines
Fried eggplant is a staple of Mediterranean cuisine, prized for the contrast between its golden surface and soft flesh. The recipe requires just a few…

Stewed beans
Stewed beans are a rustic dish that enhances the authentic flavor of legumes through slow, patient cooking. This dish is a traditional dish of…

Fennel braised in butter
Butter-braised fennel is a simple yet refined side dish, showcasing one of the most delicate vegetables in Mediterranean cuisine. The preparation is based on…

Bean salad
Bean salad is a simple and authentic dish that showcases one of the most common ingredients in Italian cuisine: legumes. With just a few ingredients…

Fried zucchini
Fried zucchini is a simple and tasty side dish, popular in Italian cuisine. This recipe highlights the zucchini's natural sweetness through quick and even frying.

Boiled courgettes
Boiled zucchini is one of the simplest and most authentic side dishes in traditional cuisine. Behind their apparent simplicity lies a preparation capable of enhancing...

Mixed vegetables
Mixed vegetables are one of the most versatile and popular side dishes in everyday cooking. Thanks to the combination of vegetables with different textures, colors, and flavors, this dish…










